Lisa Davis

Congratulations and Welcome! You've taken an important step. It takes strength and courage to consider therapy. I am a licensed psychotherapist with over 25 years of experience. It has been my great honor to work with individuals as we explore areas of concern that can get in the way of a full life. Things such as anxiety, depression, stress, grief, loss, trauma, childhood issues-these can affect us and make living in the present more challenging.

I believe in the power of the human spirit and the striving for wholeness and healing. Together, we will talk about areas of concern in your life. Sometimes it's the present, sometimes it's the past and, oftentimes, it's a mixture of both. With a deep understanding of different approaches to therapy, such as cognitive, psychodynamic, humanistic and Jungian, I strive to meet the client in what's needed in the moment.

We will explore thoughts and feelings to help you get a better understanding of your life. We talk about concepts like self-compassion and mindfulness as you take the insights from therapy and integrate them in your everyday life.