
I have over 10 years of therapeutic experience working with adults, adolescents, children, families and couples.
I specialize in helping individuals, couples, and families navigating through various emotional, relational, and psychological challenges such as parental separation, behavioral issues and family conflict. I provide therapeutic support for issues such as anxiety, depression, trauma, relationship dynamics, and personal growth. I promote healthy communication , conflict resolution, and emotional well-being within families dynamics and romantic relationships.
I believe if we have a safe space to try out new ideas, process complex emotions and needs as well as having substantial support we can grow in the most wonderful of ways! This is why I became a therapist - to help people grow in whichever way feels right for them. Each one of us walks a beautifully crooked path full of unexpected struggles alongside wonderful experiences. I would be honored to walk your path alongside you to support to Thrive Within!
https://www.psychologytoday.com/profile/864062
My therapeutic approaches are Strength Based and Person Centered. I utilize Narrative Therapy, Cognitive Behavioral Therapy, Play Therapy and Family Systems Approaches. I have completed Level I & II Training in Gottman Method Couples Therapy.
As we work together, my hope is for you to build confidence and self compassion for yourself. You are the expert of your life. My privilege as a therapist is to help you explore what your needs are and how capable you are in getting them met.