Lisa Friedman

I provide a safe environment for clients to be heard without judgement. I assist clients in recognizing patterns and beliefs which may be causing them to be "stuck", and assist them in being able to move forward in a positive trajectory.

My education includes: Music Therapy, Industrial Psychology, Organizational Behavior, and Cognitive Behavioral Therapy.

Currently I am serving adult populations, and I have experience in adult ADHD, and well as phase of life issues.

The purpose of therapy is to change behavior and challenge ways of thinking which may be holding a client back. I aim to stimulate the client's self awareness, expose the client's belief system, and challenge irrational thinking.

Clients can expect to take away a restructured or refocused thought pattern, which may change their perspective, and therefore reduce anxieties caused by previous negative thinking.