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Headshot of Lisa Grinnell, LPCC

Lisa Grinnell

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Women's issues, PTSD
  • Individual therapy

Great to meet you!

I am skilled in major modalities for trauma treatment. Reducing or eliminating symptoms of trauma, anxiety and depression can result in a sense of confidence in one’s own truth, allowing us to let go of the limitations that we mistakenly believe define us. My favorite pastime is assisting people to free themselves of perceived limitations, and to be happier.

My approach to therapy

I specialize in several highly effective approaches for depression, anxiety and PTSD. We now understand that symptoms of trauma can be acquired not only by living through violence, war, natural disasters or accidents, but through the ungrieved losses of everyday life. Symptoms may lessen or even disappear entirely using these approaches.

What you can expect from me

I can work with you to help resolve negative feelings and circumstances you wish you could change but don’t know how. Whether you're looking for extra support and guidance through a challenging time, or just ready to discover a new path in your life, I look forward to working with you.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Open Minded, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Western New Mexico University, Post-Masters at Grand Canyon University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Women's issues, PTSD
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Experiential, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English