Lisa Jahr

I welcome my clients with a warm smile, an open heart, genuine empathy, humor, and yes—occasionally, a well-placed curse word to break the ice. I meet my clients where they are in an environment that is inviting, accepting, warm and affirming. I show up as my authentic self and add humor when possible to make the therapeutic process feel less daunting.

I offer a relaxed approach to put my clients at ease because therapy shouldn't feel intimidating. Together, in the safe space I create, we are simply two humans—one helping the other navigate their journey by having a conversation with a purpose. Though my approach is relaxed, I may challenge you at times to help you reach your personal goals and grow in your journey.

Clients can expect to feel heard, validated, encouraged and understood. I offer real- life coping skills and help my clients find what works for them. Therapy is not a one size fits all situation. Each client is unique and I tailor the therapeutic process in a way that best resonates with each unique client.