Lisa Jenkins

Do you feel like you're holding it all together on the outside while quietly running on empty underneath? Maybe you're often anxious, overwhelmed, irritable, or exhausted. You’re the strong one, yet you’re reading this because you know you need support to stop just surviving. I work with high achievers, caregivers, and parents, navigating anxiety, depression, ADHD, trauma, insomnia, OCD, and mood disorders, with a special interest in perimenopause and midlife. You don't need the right words when you arrive. My job is to dig deep and understand the whole person to provide solutions that are not limited to medication.

I provide integrative psychiatry via a whole person approach, meaning I look beyond diagnoses to understand the full picture: your experiences, environment, stress etc. We work collaboratively, using therapy, lifestyle strategies, and medication when appropriate, to create a plan that feels both effective and sustainable.

Appointments are unhurried, direct, and collaborative. I ask questions, listen closely, and make sure you understand your options. I offer telehealth in NH and VT, with in-person visits in White River Junction, VT, and coordinate with other providers when helpful. If you're ready to feel heard, reach out.