Hello! My name is Lisa and I begin the therapeutic relationship with a foundation of trust. I provide individuals and couples a problem-solving approach in a professional, confidential space. I also incorporate a multi-cultural perspective in my work with help clients.
If you're feeling overwhelmed, uncertain about life, together we formulate goals and explore solutions for the changes that you want. We can build a "joy list" to maintain the balance you need to recharge and have a happy, healthy life.
I empower clients with workplace stress, relationship, parenting and other stressors, by optimizing coping strategies, and providing a warm, safe, non-judgmental, space. I do so by incorporating various approaches including a multicultural perspective.
There are always more options than you think. If you have decided it is time to seek support, we can work together on formulating a plan. You are not alone.
