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Headshot of Lisa Lichtenstein, LMFT

Lisa Lichtenstein

Therapist
22 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I create a warm environment to work collaboratively on achieving your objectives. I've been a licensed Marriage and Family Therapist for over 20 years. I specialize in relationships, anxiety, depression, fears/phobias, couples work, creativity, career enhancement among other goals. I have an eclectic treatment modality including psychodynamic, self-psychology, cognitive-behavioral, hypnotherapy and NLP.

My approach to therapy

I work with clients interactively, assisting to identify the roots causes of challenges so that new patterns can start from the root cause. I don't ascribe to blaming parents, partners, but rather looking at opportunities for healthy change.

What you can expect from me

In first sessions we will discuss your objectives, talk on your growth thus far (any past therapy, for example) and often recommend homework or reading, when clients are open, to enhance the continuity between sessions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MA (Master of Arts) at Antioch College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
  • More specialties
    Family issues, LGBTQIA+, Stress management, End of life care, Identity issues, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Psychodynamic, Gestalt, Positive Psychology, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based Family Therapy, Narrative Therapy, Attachment Based, Cognitive Behavioral (CBT), Behavioral Couples Therapy, Relational, Humanistic, Behavior Management, Emotion Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), Behavioral
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English