Lisa Livermore

Finding the right therapist can make all the difference. My approach is warm, supportive and person-centered. I believe in meeting you where you are while creating a space where you can feel truly heard, understood and respected.

I work with adults of all ages navigating life’s challenges, whether you’re feeling overwhelmed or stuck, struggling in a relationship, facing a transition or simply feeling that something needs to change.

I welcome LGBTQIA+ clients and strive to offer an affirming environment to explore identity, relationships and whatever challenges you may be facing.

My goal is to offer support and help you increase insight, build on your strengths and make meaningful, lasting change.

My approach to therapy is person-centered, collaborative and goal-oriented. I believe that you are the expert on your own life and my role is to support, guide and challenge you in a way that feels safe and empowering. I tailor each session to your individual needs, combining warmth and compassion with practical tools and strategies to help you build insight and create real change. Together, we’ll work at a pace that feels right for you while keeping your goals in focus.

In our first session, you can expect a welcoming and nonjudgmental space where we begin getting to know each other. I’ll invite you to share what’s bringing you to therapy and what you’re hoping to get out of the process. We will talk about your current concerns, relevant background and any goals you may already have. There’s no pressure to share everything at once. This is your space and we will move at a pace that feels comfortable for you. By the end of the session, we can begin to outline a path forward so you leave with a sense of direction and support.