Great to meet you!
Hi, I’m a Licensed Marriage and Family Therapist who is passionate about helping people navigate life’s challenges and discover their strengths. With over 22 years of experience, including 16 years as a licensed therapist, I’ve worked with adults of all ages and backgrounds, including military service members, veterans, first responders, and residents in the local communities in California. I believe therapy is most effective when it feels collaborative, supportive, and tailored to your individual goals. Whether you’re working through trauma, relationship difficulties, anxiety, depression, or life transitions, I draw from evidence-based approaches including EMDR, Gottman Method Couples Therapy, and CBT to help you move toward healing, growth, and greater well-being.

