Lisa Mendoza

Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.

I offer individual counseling. I am trained in EMDR. I am a wife, mom of four including an adult child with special needs, and a grandmother. I have experienced healing in many areas of my life and believe that healing and wholeness is possible for my clients!

I have a client-centered approach that provides space for each client's story to be heard. We explore the impact of each client's experiences from a physical (body), mental/emotional (mind) and spiritual (spirit) perspective.

Our first session will start with me defining ethical therapy and I will describe my approach to therapy. The remainder of the session will invite the client to share what brings them to therapy, their goals and hoped-for outcomes, and a time to answer questions and explore whether the client feels that we are a good therapeutic fit.