Lisa Paulson

Hello, my name is Lisa and I am a Licensed Marriage and Family Therapist. I have 16 years of experience working with children, adolescents, and adults of all ages. I have a passion for helping individuals navigate life's challenges and create meaningful change. Whether you're dealing with depression, anxiety, trauma, relationship issues, or you're just feeling stuck, I offer a supportive non-judgmental space where we can work together to move towards healing and growth. My approach is collaborative, evidence-based, and tailored to your unique needs.

I specialize in providing Integrative therapy combining techniques from various schools of psychotherapy to meet each individual's unique needs and preferences. I utilize a custom blend of approaches such as Cognitive Behavioral Therapy, Interpersonal Therapy, Person-Centered Therapy, Solution Focused Therapy, and Psychodynamic Therapy. I believe that this personalized treatment approach addresses the whole person and their unique needs, preferences and goals.

As we move through treatment, clients can expect to have increased self-awareness and insight into the sources of their challenges. Clients will learn enhanced coping skills and become more resilient to life circumstances. Clients can expect to see symptom reduction, healing from trauma, and a sense of control and empowerment as they actively participate in their healing process.