Hi, welcome to Compassionate Life Therapy! I’m a licensed professional counselor and I work with adult clients residing in NJ. As an integrative, holistic therapist, I draw from a variety of therapeutic approaches including Cognitive Behavioral Therapy, EMDR, Mindful Self-Compassion and Parts Work. I’m passionate about helping others navigate and process life challenges towards greater emotional health and functioning.
I am a client-centered, holistic therapist and will gently guide you to explore and process a wide range of concerns and issues including mood issues, relationship problems, family of origin issues, trauma, divorce/separation, ADHD, stage of life, spirituality and more.
When you fill out your intake forms, I will assess your presenting concerns to see if we're the right fit. Afterwards, I will invite you to schedule an initial assessment session and ongoing weekly or bi-weekly sessions. We will set a few goals for therapy, establish a treatment plan and go from there.
