Welcome to therapy! As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I have been in practice since 2006. Seeking help can be one of the hardest things to do, so congratulations on taking that step! My specialization lies in Neuropsychology, which involves exploring the relationship between our brain and behavior, as well as understanding the reasons behind our thoughts and feelings.
Therapy presents an opportunity to work as partners in your mental health journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way. Over the years, I have used various therapeutic techniques to help individuals.
During our first session, you will have the opportunity to share your story, what is most important to you, and what your goals are for therapy. I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
