Lisa Rauch

Welcome to my page! My name is Lisa and I'm excited to explore therapy with you. I believe in the holistic treatment of the individual utilizing nutrition, exercise, mental health, mind -body- spirit connection. Using evidence based strategies, de-escalation, restructuring thoughts /stressors and getting mentally fit is the key to unlocking problematic features/ behaviors.

I work with clients who are going through life transitions, career changes, new parents, anxiety, and depression

I am a Certified Trauma Therapist and offer EMDR-Anxiety de-escalation- Internal Family Systems- Tai Chi.

The most effective treatment is centered on building rapport with clients and establishing their goals of what they want to achieve in therapy. I am committed to unlocking the fear and walking with you on your journey of change. I am honored to work with you and listen without judgment.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being! We will start with:

Building of a treatment - plan -

establishing goals and hearing your story!