Has the stress of life beaten you down and you're unsure of where to go next? Do you find yourself fearing what the future will bring? Welcome! I am Lisa Smith and I would be honored to walk with you on the path toward your goals and toward healing.
I take an eclectic approach to therapy where I use many different styles to craft an approach to counseling that is as unique as you are. I see things from a strong trauma lens/childhood experiences informing how one reacts to life in present day.
I have been described as having a "teachers heart" I enjoy helping you understand your brain and why it functions the way that it does. In addition to that I am ready and willing to explore deep connections of your present day struggles to past events. I strive to create a space that honors curiosity and experimentation.
