Lisa Strudgeon

I'm so glad our paths are crossing! I believe you already know everything needed to grow and develop into the best human being possible, but sometimes we lose track of our own knowledge and capabilities. I'd love to walk with you as you discover more about yourself. I want to help you reconnect with yourself and guide you to a more grounded, peaceful place on your journey in happiness. I’d love to help you find what works best and assist you in making changes when you're ready.

Since graduating in 2009, I have experience with adults, teens, and child clients struggling with a multitude of issues, especially the aftereffects of childhood abuse. I base my practice in person-centered philosophies, and use a variety of treatment modalities, and I focus on the relationship between mind, body, and soul. Happiness is our goal! I believe therapy should be customized as every person and situation is different. You deserve to be happy! Stay awesome!

Clients usually have things to think about as we explore past problems, current problems, and the messages and thoughts that are underlying those problems. Clients will do best when they can focus on creating new ways of thinking and doing things that we develop together, and build a foundation of purposely creating happiness in life.