Lisa Terry

I’ve been in private practice for 27yrs, I know and believe people CAN change! We are not leopards, we can change our spots! We need a little encouragement, belief, & guidance to help remind us of our true nature...to thrive, love, live. Thoughts & emotions are our MOST powerful tools in creating happiness and misery. It is sooo liberating to learn how to regulate, manage & change them :-Take action, Decide now! To call/text :)...Also, please contact me directly to schedule 772-633-6723/[email protected]

I am known for being direct, yet compassionate. My techniques are effective, practical, sometimes spiritual as appropriate and will always work if you you're willing to use them. 5 minutes a day of a different “way” can change everything. You keep doing the same thing, you keep getting what you have... You CAN learn how to create and maintain peace, confidence & self esteem, physical & mental health, lightness, motivation....even while moving through a very challenging time with relationships, work, health and life changing events. Life will never stop happening to us...Learn how to cope effectively and compassionately with yourself and others.

Only 5-10 minutes a day type of homework that will change your life if you do it, customized meditations created specifically for you, motivation to try something different, a plan of action, book recommendations to read or listen to, YouTube videos relating to their situation. 772-633-6723, [email protected], www.terrymindfulness.com