Great to meet you!
Hi my name is Lisa and I have 20+ years of experience helping individuals navigating the complexities of anxiety, depression, PTSD, trauma, grief, substance use, relationship challenges, identity exploration, and life transitions. Many feel stuck, overwhelmed, disconnected, or uncertain about their next steps. In a supportive, gender affirming environment, I help clients understand the patterns shaping their lives, build on their strengths, develop practical coping skills, and create meaningful change. Together, we focus on healing, resilience, and living with greater confidence, connection, and purpose. It's great to meet you, and I am happy that you took the first steps to taking care of yourself.

