I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all.
My approach to therapy is holistic in nature. I believe therapeutic styles cannot be one size fits all, so I pull from all of my experience and training to best suit each client's individual needs. My goal as your therapist is to ensure we are working collaboratively to address any issues you are facing.
I hope that every client I see walks away from our sessions feeling seen, validated and at least one step closer to reaching their therapeutic goals.
