Great to meet you!
Hello! I am a doctoral level psychologist with specialty training in trauma and anxiety. I am passionate about this area and am honored to support clients in work that is healing and transformational.
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Lisa Woodrich
Psychologist
10 years of experience
- Virtual
- Anxiety, Trauma
- Individual therapy
My approach to therapy
I take time to fully assess current areas of difficulty, understand your unique traits as an individual, and develop a treatment plan that is specifically tailored to meet your needs. This process is always a collaborative one, and you will be provided with options that honor your individuality, while drawing from a scientific research base. I have expertise in CBT, exposure, and mindfulness based treatments. I also integrate DBT skills into treatment when appropriate and helpful.
What you can expect from me
Treatment is a collaborative process where you are the expert of your own experiences. I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Humorous, Warm
Qualification and insurance
- Years of experience10 years of experience
- TrainingPsyD (Doctor of Psychology) at Pacific University
- License typePsychologist (Colorado, Washington)
- Licensed in
- Insurance acceptedAetna
Care details
- Top specialtiesAnxiety, Trauma
- More specialtiesSubstance use / addiction, Depression, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
- Therapy methodsCognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Processing (CPT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish