Lisa Woolston

I’m a Licensed Clinical Social Worker and Doctor of Social Work who has dedicated my career to helping people feel seen, valued, and empowered. I provide therapy to both adults and adolescents, and I bring not only clinical expertise but also lived experience to the work I do. I understand what it feels like to be stuck or invisible, and I’m here to help you move forward with compassion and support.

My approach is humanistic and trauma-informed, centered on safety, empowerment, and healing. I use an eclectic blend of techniques, often drawing from Person-Centered Theory, because I believe therapy should reflect your unique needs and story. I work to create a space where you feel heard, respected, and connected—especially if you’ve felt marginalized or unseen. I’m proud to support veterans, the LGBTQ+ community, and individuals navigating serious mental health challenges.

In our sessions, you can expect empathy, honesty, and a deep commitment to your growth. I believe in the power of talk therapy and resilience. Together, we’ll work to uncover your strength and build the grit needed to face life’s challenges. Whether you're overcoming trauma, loneliness, or a sense of being stuck, I’ll walk beside you to help you rediscover hope and reclaim your voice.