Hello. I'm glad you have taken the initial step to find help and support. I have a Master's Degree in Mental Health Counseling and I am a Licensed Mental Health Counselor in Florida. I have worked for many years with individuals with different backgrounds and issues. My passion is to work with adults and teens with a history of trauma and PTSD. I also enjoy working with those who experience anxiety, depression and who are having a hard time parenting their children.
I enjoy thinking "out of the box" as I'm always searching for innovative ways to help my clients. There is so much out there that is often not discussed by other professionals. I also love empowering my clients and helping them realize their own strength. I utilize CBT, solution-focused strategies, TF-CBT and mindfulness in my practice.
During our first session I will ask you some questions to try to understand your struggles. I won't ask you to talk about anything that you are not comfortable with right away. We will discuss your goals for therapy and ways in which you think I can help you. I promise to be understanding, nonjudgemental and guide you through the process. As always I encourage my clients to share any thoughts they may have and to remember that I will always respect where they are at in their journey.
