Litza is a compassionate therapist with years of experience working with adults, teens, and children. At Shining Lights Counseling, she offers support for those facing challenges like anxiety, depression, grief, trauma, and stress. Her mission is to empower clients by helping them discover their inner strengths and guiding them toward a more fulfilling life. She holds a Master's in Community Counseling, is EMDR-trained, bilingual, and has specialized trauma-informed training.
My approach to therapy is a collaborative partnership, where we work together to achieve your goals. I don’t believe in a 'one size fits all' method; instead, I adapt my techniques to fit your unique needs. Using various therapeutic approaches, I support individuals through life changes and challenges like anxiety, depression, grief, trauma, relationship issues, and stress. With years of experience, I’ve helped people from all walks of life find healing and personal growth
In our sessions, you can expect to feel truly heard and supported in a safe, nonjudgmental space. Together, we’ll explore the areas of your life you’re ready to transform, uncovering and harnessing your inner strengths. My goal is for you to leave each session not only feeling empowered but with a refreshed outlook on your life and a practical toolkit of skills to help you thrive.
