Hello! I am a clinical therapist in practice for 5 years. My background includes clinical work in outpatient therapy, child welfare and schools. I am currently accepting clients through Headway.
I offer individual virtual therapy for teens, young adults, parents, pregnancy, post-partum, grief, and LGBTQ+ population including transgender-affirming care.
I utilize a humanistic approach with components of CBT, DBT, ACT (acceptance and commitment therapy). For work with children, I use Teleo to provide virtual play-in-therapy, CBT & DBT skills.
My therapy approach is client-driven with the therapist providing the tools, framework, empathy and connection. I believe you know how to best guide your life, I am simply here to help decipher the map.
Our first session, like all of our sessions, will be your time to use how you need. I approach our first session by getting to know you and what has brought you into therapy. We will work on identifying and creating goals for therapy, and learn what coping skills work best for you.
