Hola and welcome! My name is Liz Diaz and I am a bilingual, bicultural Licensed Clinical Social Worker. I am a Bay Area native and have 13 years of experience working with individuals, couples and families of diverse backgrounds. I can support with a variety of challenges that include trauma, anxiety, depression, stress, self-esteem issues, relationship problems, grief and loss, behavioral and emotional challenges, life transitions, acculturation and attachment issues.
As a person-centered therapist, I use an array of therapeutic methods that are holistic and evidence-based such as CBT, EMDR, psychodynamic, and mindfulness. My eclectic approach promotes treatment tailored to your needs and goals and honors your unique personality and background. Whether you are seeking personal fulfillment and growth, want to address past trauma or want to reach a specific goal, I am here to support.
My goal is to create a safe, non-judgmental and nurturing space for healing and exploration. Through this process, my hope is to build on your strengths and help you achieve your treatment goals. With your approval, I may give assignments, including reflective exercises and recommend certain practices or tools for you to complete and/or apply outside of therapy.
