Hello, I'm Lizabeth. I'm an EMDR-trained, licensed professional clinical counselor in Ohio, and I specialize in trauma, anxiety, depression, PTSD, and panic disorders. I also work with anger, chronic stress, and the bigger existential questions about meaning and where life goes next. If you are ready for direct, compassionate support, I would love to work with you.
My approach is rooted in trauma informed care, utilizing evidence based practices such as CBT, DBT, and EMDR. Additionally, I draw on existential therapy to focus on finding meaning in life, and a focus on the deeper questions of life.
In our first session, we will talk through what brought you here and what has felt hardest lately. I use a direct, EMDR- and trauma-informed style, so you always know what we are working on and why. Expect honesty, steady pacing, and a plan you help build, not just talk. Many clients tell me they leave feeling lighter, more grounded, and equipped with real tools for the moments that used to knock them off balance.
