I’m a Licensed Clinical Social Worker who is passionate about helping adults and teens feel more balanced, grounded, and confident in their daily lives. My background includes working in community mental health, integrated healthcare settings, and immigration, supporting clients through anxiety, stress, life transitions, relationship challenges, and emotional overwhelm.
I provide a supportive and collaborative space for adults and teenagers to navigate life’s challenges and discover practical ways to heal and grow. My approach is holistic and solution-focused, drawing from Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors are connected.
In our first session, clients can expect a warm, grounded, and non-judgmental space where they feel safe to share their story at their own pace. I focus on building a strong therapeutic connection and gaining a clear understanding of what brings you in, what you’ve been carrying, and what goals feel most meaningful to you.
