I'm Lizette Amparado a licensed Mental Health Counselor in the state of New York that has dedicated her life to helping others become the best version of themselves. I got into counseling so that I can inspire others, give them an outlet to feel heard, and help them understand symptoms and behaviors that others may not understand. Having a mental health disorder can feel lonely, but that is what I am here for.
I want my clients to show up as themselves. My therapeutic approach is to listen, diagnose and work together to obtain your goals. My clinical approach is using CBT. Which will help you understand your emotions, and behaviors. Psychodynamic, so that we can pin point where these thoughts are stemming from. Lastly, Mindfulness. Learning to live in the present moment, and being able to take in what life has to offer you.
My clients learn a great deal about themselves and see growth as an individual. Together we will discover how do we move forward and start living the life that you wish to see.
