I am a first-generation Latina therapist. I am passionate about supporting the BIPOC community by providing a safe and comfortable space for folks to process generational trauma, anxiety, and/or depression. I am a Mexican American licensed marriage and family therapist fluent in both Spanish and English.
My approach to therapy is focused on creating a safe and comfortable relationship above all. I explore the impacts of culture and gender on current patterns of functioning. I tailor treatment to your specific needs, incorporating modalities such as Cognitive Behavioral Therapy (CBT), EMDR, Narrative, mindfulness, and liberation therapy modalities.
I work with Latinx first-gen adult women who are struggling with breaking out of unhealthy family patterns that may cause anxiety and depression. I help women process traumas that are impacting current relationships. My work often centers around navigating complex family dynamics, healing from generational wounds, and building healthier boundaries.
