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Headshot of Lizz Garza, LPC

Lizz Garza

Therapist
2 years of experience
  • Virtual
  • Anxiety, Relationship issues, Identity issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Welcome to the transformative journey of self-discovery and healing. I am a Licensed Professional Counselor, dedicated to providing compassionate and culturally sensitive mental health support. I hold a Texas state license as a Professional Counselor , and my educational background includes a Master of Science in Clinical Mental Health Counseling from Texas A&M University – Texarkana and am a certified Narcissistic Abuse Treatment Clinician.

My approach to therapy

I employ an integrative approach, drawing from various therapeutic modalities tailored to each client's specific needs. My goal is to create a collaborative and empowering therapeutic relationship that fosters personal growth, resilience, and positive change. Often times, being direct and warm to highlight repeated patterns that continue to show up.

What you can expect from me

Our first session will consist on getting to know each other, gathering background information, and reviewing informed consent. I understand I am a stranger to you and I want to ensure you know more about the person you are choosing to work with before diving into the heavier topics. We will start off with introductions, where we both share a little about ourselves. Then we'll review the intake documentation and then we will have a conversation and explore what brings you in today!

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Hispanic, Woman
  • My style is
    Warm, Energetic, Challenging

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Texas A&M University - Texarkana
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Identity issues, Trauma, PTSD
  • More specialties
    Stress management, Cultural & ethnic issues, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Narrative Therapy, Trauma Focused CBT, Gestalt, Dialectical Behavioral Therapy (DBT), Psychodynamic, Psychoanalytic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish