Lizz Jenkins

I provide warm, empathetic, neurodiversity affirming, and trauma-informed care focused in supporting women, queer, and non-binary individuals to heal the root cause of nervous system dysregulation.

This may be a good fit if you are someone who...

• has done years of personal growth work but still feels emotionally reactive in certain moments
• understands your patterns intellectually, but your nervous system hasn’t fully caught up
• values spirituality, mindfulness, or meditation, but still feels emotionally stuck
• longs for deeper authenticity in relationships
• wants therapy to be experiential, not just analytical
• is functioning well externally while privately carrying old emotional burdens

Please note: I am not accepting cis-male clients at this time.

Despite the popularity of traditional talk therapies, I tend to take a different approach. Using body-based and experiential modalities, I help my clients address the root of their concerns so that nervous system regulation and embodied healing is possible. Through somatic techniques such as Lifespan Integration, Clinical EFT/Tapping, and Matrix Reimprinting, there is a real possibility of shifting into a more whole, connected, and resilient human being.

Building trust and rapport is essential for your care. And, therapy is a process. First, we get clear on your presenting concerns and goals, so that I can truly understand you and your needs, before we develop a plan for your care over the first 2-3 sessions.