Hi! My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being. I have significant expertise in other issues as well, such as anxiety, depression, relationship issues, spirituality, LGBTQ+, grief, and life transitions. I offer a non-judgmental space for you to explore your thoughts, feelings, and challenges.
My therapeutic approach is person-centered, meaning I tailor my interventions to meet the unique needs and goals of each individual. I draw from a variety of evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, strength-based therapy, and solution-focused therapy, to empower you and facilitate positive change.
The Truth! I am here to provide guidance, validation, and practical tools to help you navigate life's challenges with resilience and strength.
