I’m a personal person. My clients call me Lizzy. When you come into my office, I will ask you to tell me where it hurts, and I will help you be very honest with yourself. This is your hour. I prefer an action-oriented approach, with the intention of tuning into all areas of wellness in your life. I will lead the way with authenticity, respect, curiosity, and an open heart as we discover our therapeutic relationship and how we can help you live fully in support of you.
Previously a comedian, I am inspired by the idea that when we laugh deeply about something with another person, we are transported in an instant to see, feel, and think the very same thing at the very same time. That’s the spark; I aim to help my clients feel this unique synchronicity with themselves, their relationships, and as a being in this world.
In my work with couples and families, in addition to bringing awareness to dynamics at play, I seek to learn about and support each individual involved in the relationship(s) to communicate effectively with the ultimate goal of feeling understood and productive across connections.
My treatment modalities are attuned to the individual(s). Across the board, I value honesty, mindfulness, accountability, integrity, relationship with self, awareness of emotional, physical, and cognitive processes and effects, and the intention to heal.
Our first session is about getting to know each other. We’ll talk about what brings you in, what you’ve been experiencing, and what you want to change. I’ll ask questions, listen closely, and begin to get a sense of how we can work together moving forward.
