Llysa Lott

Therapist(She/Her)

1 year of experience

Virtual
Substance use / addiction, Depression, Maternal mental health, Trauma
Couples therapy, Individual therapy

Great to meet you!

I am an authentic therapist who works with adults treating disorders such as BPD, depression, anxiety, and OCD.

My approach to therapy

I am a Solution Focused therapist who also pulls from attachment based practices and CBT. I also specialize in Dialectal Behavioral Therapy and do skills coaching.

What you can expect from me

I have no problem being direct and leading a session if needed but I am also willing to listen. I am an authentic and relatable therapist who can adapt to your needs.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Empowering, Direct, Open Minded

Qualification and insurance

Years of experience
1 year of experience
Training
MA (Master of Arts) at Chapman University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Carelon Behavioral Health

Cost

Care details

Top specialties
Substance use / addiction, Depression, Maternal mental health, Trauma
More specialties
Anxiety, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, PTSD
Therapy methods
Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Attachment Based, Solution Focused Couples Therapy, Behavioral, Cognitive Behavioral (CBT)
Care types
Couples therapy, Individual therapy
Ages served
Adults
Languages
English