Lo-Ruhama Moschetti

I am a Licensed Professional Counselor (LPC-S) with over 12 years of experience helping children, teens, and adults navigate life’s challenges and achieve meaningful growth. I earned my Master’s degree in Counseling from Our Lady of the Lake University.

I have experience working with a wide range of concerns, including anxiety, trauma, life transitions, and relationship difficulties. I am especially passionate about helping clients build resilience, process difficult experiences, and create lasting, positive change in their lives.

For clients seeking trauma-focused care, I am Master Trained in Accelerated Resolution Therapy (ART), a research-backed approach that can help resolve distressing memories in a more efficient and effective way.

My approach to therapy is compassionate, empathetic, and goal-oriented. I believe in creating a safe, supportive space where clients feel heard, understood, and respected. I use a client-centered foundation, meaning I tailor each session to your unique needs, experiences, and goals.

I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). These approaches allow me to help clients better understand their thoughts and emotions, develop effective coping strategies, and take meaningful steps toward change.

I also focus on empowering clients with practical tools and insights so they can build on their strengths and continue progressing outside of sessions.

In our first session, you can expect a welcoming, non-judgmental environment where we begin getting to know each other. I will ask questions to better understand your concerns, background, and what you hope to gain from therapy.

We will work together to identify initial goals and begin creating a plan that feels realistic and meaningful to you. You won’t be expected to share everything all at once—this is a process, and we will move at a pace that feels comfortable.

My goal is for you to leave the first session feeling heard, supported, and with a clearer sense of direction for your therapy journey.