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Headshot of Logan Bengston, LMFT

Logan Bengston

Therapist(He/Him)
6 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Depression
  • Individual therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist with a Addictions Counseling Certificate and am a new Clinician to the Headway platform. I have spent many years working within several Mental Health settings including Federally Qualified Community Health centers, Agencies contracted through the department of Veteran's Affairs and Private Practice. The focus of my work has been Individuals with Addiction, Chronic pain, Depression, Anxiety and Panic disorders etc.

My approach to therapy

I work from a no-judgement stance, believe in meeting the client where they are, and use harm reduction interventions wherever possible. Finding the root cause of our problems can be very challenging, and doing it alone can be nearly impossible. I provide a supportive, confidential space to collaboratively identify goals and work on core issues. Whether you seek s support for past trauma or would like to work on coping skills for depression or anxiety, therapy is often a solution. I have experience working with an array of presenting issues and specialize in working with Individuals. I also have professional training, education and experience working in the field of addiction. I have an Eclectic approach to therapy. I recognize that some issues need a head-on direct approach such as Cognitive Behavioral Therapy while others need sensitivity and patience such as Person centered.

What you can expect from me

First sessions are considered the assessment stage where we meet and gather information about presenting concerns, discuss goals in treatment and identify approaches that best suit you.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Creative, Solution Oriented, Inquisitive

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at University of San Francisco, Other at Humboldt State University, CA
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Behavioral, Problem-Solving Therapy (PST), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavioral Activation (BA), Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English