Welcome! I am a Licensed Marriage and Family Therapist as well as a Licensed Clinical Social Worker. I have several years of experience working with families, couples, and individuals regarding a wide variety of issues from small to large problems: Managing Depression, Anxiety, Relationship Difficulties, Trauma, Couples Counseling, Teen and Adult ADHD, Anger, Life Changes, and Sexual/Gender Identity.
I strive to provide a safe and comfortable environment that will help you share your story and successfully process through your needs and struggles. I focus on helping individuals process through their emotions and build skills to cope with their problems in everyday life situations. I utilize holistic, spiritual, and mindfulness-based approaches to help clients achieve a calmer state of mind.
As a therapist I will help you through the good and bad that goes on in your life. It is my hope that I will be able to help you find the positive in any challenging situation and provide you with the skills and confidence to succeed. Everyone goes through hard times in life and need some support. It is important to know you are not alone in how you are feeling and that you are not the problem.
