Lois Coggins

Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals and groups, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.

As a therapist my strengths are empathy, flexible and effective communication skills. During sessions I provide a safe and supportive environment to unpack whatever you are dealing with in a nonjudgmental collaborative way. I listen and I don't judge. I am here to provide encouragement and support however you may need it.

In our first session I will provide a safe place for you, as I gain an understanding of what brings you into therapy and what support looks like for you. We will work together to identify your needs and develop a treatment plan that align with your goals. Space will be provided for you to ask any questions that you may have about expectations, and the treatment process.