I believe therapy can be a space where you feel genuinely seen, heard, and accepted. My goal is to provide a compassionate, affirming, and nonjudgmental environment where you can safely explore your experiences, better understand yourself, and move toward meaningful change.
My approach is client-centered with a focus on social justice, attachment, and EMDR when appropriate. Together, we can explore the experiences, relationships, systems, and patterns that have shaped your life while identifying pathways toward greater self-understanding, empowerment, and authenticity.
My hope is that you leave our first session feeling heard, respected, and with a clearer sense of how we can work together toward your goals. Therapy is a collaborative process, and we’ll move at a pace that feels comfortable and supportive for you.
