I provide a safe, supportive space for individuals. We negotiate together how to optimize your experience of living life, your relationships, your work, and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.
I also train and supervise associate level counselors in the states of Washington and Louisiana.
I have a wide range in training. I have specific training in Internal Family Systems (IFS - Level 1)), Emotion-Focused Therapy, Motivational Interviewing, EMDR, Narrative Therapy and Trauma work.
I treat anxiety, depression, and trauma.
Clients and I collaborate on methods and areas for growth. I believe that we fundamentally want to thrive and live our best lives. I help in delivering tools and help hone in best practices.
