Lora Freeman

I have my master’s degree from Lesley University in Mental Health Counseling and Expressive Arts Therapy. I am certified as a mindfulness teacher, mediator, and yoga teacher. The mind-body connection is an important aspect of the approach I take with clients. I am also trained to provide Ketamine Assisted Psychotherapy (KAP). Additionally, I’m a facilitator of Gender Equity and Reconciliation, so it informs my work with couples and relationship challenges. I specialize in working with adult individual clients and couples who experience anxiety, depression, adult and childhood trauma, relationship conflict/transitions, and mid-life transitions.

My style is warm and caring, and as I get to know you will also bring in compassionate challenging to areas you’ve asked me to support you in. I have a tremendous respect for the courage and effort it takes to enter into and do the work of therapy, and that respect for you is foundational to the work we’ll do together. Despite the fact that therapy is hard work, the ultimate goal of the pain is to restore a sense of your innate connection with yourself, your life, and those you love, and you’ll know the therapy is “working” because we’ll find a pacing to the “work” that also helps you to feel integrated and more whole.

In our first session, we’ll discuss what you are looking for from therapy, your background, and I’ll answer questions you have about the work we’ll do together. My goal is to work with you toward your goals and agenda for therapy, and I’ll tailor my approach to best support you.