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Headshot of Loreal Donovan, LPC

Loreal Donovan

(She/Her)
Licensed Professional Counselor
New Jersey

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Depression, Grief, Loss, PTSD, and Trauma
IntroStyleCostMore info

Great to meet you!

Experiencing anxiety, panic attacks, depression, or any issue that impacts our well-being can feel like an unconquerable battle. However painful or challenging your circumstances may be, in this moment of seeking help, there is hope.

A bit about my approach to therapy

Our work together, whether short-term or ongoing, will be guided by your goals. I will be here to help unpack any emotional weight you've been carrying, teach coping skills, and empower you to harness the strength you already have. I approach therapy using CBT, EMDR, DBT, MBSR, and Positive Psychology.

What you can expect from our first session

Through building awareness, practicing mindfulness, challenging outgrown patterns of thinking & doing, and increasing positive experiences/emotions, we can connect, heal, and grow.

Loreal's style is

Holistic
Solution-oriented
Warm

Insurance carriers Loreal accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Loreal

MA (Master of Arts) at Caldwell University
License type: LPC (Licensed Professional Counselor) (New Jersey)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Anxiety, Family Issues, Stress, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT)