I'm a Licensed Professional Counselor, but honestly, my credentials are just the beginning. What I bring to every session is genuine care and the understanding that getting here probably wasn't simple — most people have been struggling quietly for longer than they'd like to admit. So if you're reading this, I want you to know: reaching out was brave, and you're in a safe place to grow.
For all therapy, I believe that honest communication and trust between us are essential — without those, nothing else works. I also believe people feel most alive when they're living authentically and aligned with their values. If you're feeling stuck, anxious, sad, or like an imposter in your own life just going through the motions, you don't have to stay there. My goal is to walk alongside you as you find your way back to yourself. Therapy works.
During our first session, I'll listen closely and ask questions to understand what brought you in and what you're hoping to get out of therapy. Some of what I'm curious about will touch on your past, because context matters. Most importantly, I want you to feel safe — this is a judgment-free space, for you. I draw from a variety of therapeutic approaches, and I'll begin getting a sense of what will serve you best.
