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Headshot of Lorena Abenojar, LICSW

Lorena Abenojar

Therapist(she/her)
6 years of experience
  • Virtual
  • Women's issues, Identity issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

If you’re feeling exhausted by burnout, compassion fatigue, or the weight of daily aggressions, you’re not alone. I’m passionate about supporting individuals from historically marginalized communities in reclaiming balance, nurturing joy, and healing from systemic stress with care and intention.

My approach to therapy

My approach is holistic and healing-centered, rooted in decolonization, liberation, and social justice. I see therapy as a space for care, honesty, and reflection. Together, we’ll explore how stress and systemic challenges shape your story and find ways to restore balance, connection, and healing in a way that feels real and sustainable for you.

What you can expect from me

My hope is to help you step into your light and feel seen, heard, and valued, even in spaces that have tried to silence you. You’re not alone. Healing is possible, and I’ll walk beside you with care and compassion as you reconnect with your strength and sense of self.

About me

  • I identify as
    Asian, Pacific Islander, Woman
  • My style is
    Open Minded, Challenging, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Washington
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Women's issues, Identity issues, Trauma, PTSD
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English