Lori Amin

If you're feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or the stress of carrying responsibilities on your own, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, struggling with low self-worth, or unsure how to move forward. Others are navigating women's issues, difficult life transitions, the effects of past trauma, or experiences that continue to impact their daily lives, relationships, and sense of self.

As a Licensed Clinical Social Worker with nearly a decade of experience, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered. My goal is to help you better understand what you're experiencing, build on your strengths, and develop practical tools that support healing, resilience, healthier relationships, and long-term emotional well-being.

I believe therapy should feel safe, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, relationships, and experiences that may be contributing to your current challenges while identifying strengths that can support your growth and healing.

My approach draws from evidence-based practices including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Brief Therapy (SFBT), and attachment-based approaches. Whether you're working through anxiety, depression, trauma, women's issues, relationship concerns, or major life transitions, we'll focus on meaningful strategies that support lasting change and emotional wellness.

Your first session is an opportunity for us to get to know one another and begin building a foundation of trust. We'll talk about what brought you to therapy, the challenges you're facing, and what you hope to gain from the counseling process. My goal is to create a welcoming environment where you feel respected, supported, and comfortable sharing at your own pace.

As we work together, you can expect compassion, collaboration, and practical support. We'll identify goals that matter to you, build skills to navigate life's challenges, and create a plan that feels realistic and meaningful. My hope is that therapy helps you feel more confident, empowered, and connected to the life you want to create.