Lori Bellan

I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship. My job is to help remove the obstacles in your way so self-realization can take place.

My specialty is addiction/substance abuse, trauma and PTSD - helping my clients to learn self-regulation skills and strategies to reduce and manage emotions, tolerate distress and develop more effective interpersonal skills for healthier communication. Individuals (adults and teens) families and couples.

In order to be effective, I think it is beneficial to be open to trying different methods/therapies. I believe in creating a tool box filled with ways to cope with what life throws at us. We will practice these new behaviors until integrated into your life ultimately leading to less conflict, anxiety and stress.