Great to meet you!
Welcome! I am a licensed psychologist who has been practicing for over 20 years. I specialize in Anxiety, Depression, managing daily stress, grief/loss, relationship issues and adjustment to life transitions.

Welcome! I am a licensed psychologist who has been practicing for over 20 years. I specialize in Anxiety, Depression, managing daily stress, grief/loss, relationship issues and adjustment to life transitions.
I believe in a person-centered approach to therapy which is tailored specifically to you. Using strategies and techniques from various treatment modalities, we will work together to help you to acquire better coping skills, develop meaningful relationships and make changes to thoughts, feelings and behaviors that hold you back from achieving your goals.
A therapeutic relationship based on empathy and unconditional positive regard is necessary for success in therapy. Working together in a safe and judgement-free environment, I can help you to process issues which prevent you from making changes and guide you to develop better ways of coping with the challenges of life.