I am an EMDR certified, Licensed Professional Counselor with over 7 years of experience supporting children, teens and adults. I specialize in helping clients who are ready to work through past trauma and develop healthy coping skills to support emotional regulation and self-esteem. I primarily work with adults experiencing symptoms of PTSD, anxiety, depression and ADHD.
My goal is to help you to feel safe, seen and supported from the first time we connect through our very last session. We will work together to create the goals that will help you to feel fulfilled in your life, and embark on the journey to get there. one step at a time
It takes courage, patience, and authenticity to show up for yourself in therapy. I provide a safe and welcoming environment to bring your whole self forward at whatever pace is right for you. I will help you to find insight, strengths and skills to work through challenges, and celebrate your successes along the way!
