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Headway
Headshot of Lori Herrera, LMHC

Lori Herrera

Therapist(She/Her/Hers)
8 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression
  • Individual therapy, Family therapy

Great to meet you!

Are you tired of feeling like you’re just "getting by" while wearing a mask to please everyone else? Major life transitions—whether in your career, relationships, or personal identity—can leave you feeling disconnected from who you truly are. I specialize in helping individuals step out of survival mode and into a life of authenticity. We will work together to uncover your core values and build a foundation of self-esteem that doesn’t depend on meeting everyone else’s expectations.

My approach to therapy

My approach is deeply rooted in empowerment. I help you navigate the "in-between" stages of life with clarity and confidence. Whether you are struggling with school issues, career shifts, or just a general sense of being "lost," I provide a safe space to explore your needs. We focus on identifying what you can do, helping you reclaim agency over your story.

What you can expect from me

You deserve to live a life that feels like yours. If you’re ready to stop masking and start living authentically, I’m here to guide you. Reach out today to schedule your first session. You can book directly through my Headway link for a seamless start to our work together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Immaculata University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts, Indiana), LPC (Licensed Professional Counselor) (New Jersey, Pennsylvania)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Anger management, Cultural & ethnic issues, Trauma
  • Therapy methods
    Positive Psychology, Trauma Focused CBT, Behavior Modification, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based Family Therapy, Attachment Based, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Behavior Management
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Children, Adolescents
  • Languages
    English
Next available: Jun 20